Zumba Fitness World Party

てるひこiidayuna2090

08/28/2015 8:40 AM ·Spoilers

運動量は変わっていないですが、先週から体重がずっと横ばい。もう少し運動量を増やさないと、ここで停滞は少し早いので、今週末は少し多めにトレーニングしたいと思います。本日はショート2の7曲をプレー。☆4つと今日は調子イマイチでしたが、良い汗かけたので、これでOK!!

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