Zumba Fitness World Party

てるひこiidayuna2090

09/14/2015 10:02 AM ·Spoilers

本日は残業で帰宅が遅くなり、ズンバもCOME HERE TO PARTYの1曲だけをプレー。テクニック100%を狙いましたが、少し及ばず97%でした。昨日10kmのジョギングをしたら本日は両足が筋肉痛に。ランニングマシンや土と違って、アスファルトやコンクリートの上を走ると、やはり衝撃が直に足に来ますね。

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