Brain Age Concentration Training Community

しがけんdw4gcazub

03/09/2015 4:58 AM ·Spoilers

Question

[上画面] 記録No.5 教授語録 川島教授の脳講座 第4回 鬼トレの心得 その2で やりすぎは厳禁(だから鬼トレは5分まで)となってるけど 鬼トレを一通り、毎日やるのはやりすぎになるのかな？ (最大40分+α)

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  • Yssi

    03/09/2015 10:18 AM ·Spoilers

    自分の場合は、全種目やるのは１時間以上かかりますし、集中力が持たないですね。嫌にならない（飽きない）程度で適度に鬼トレするのがいいと思いますよ。

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