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きなこもち。tiyu.K

03/31/2015 10:41 PM ·Spoilers

新学期の身体測定までに体重を落とさねば……!! 　私は炭水化物を減らすダイエット頑張ってます。全く食べてないわけではないです。笑　　とりあえず2kg減らせれたんであともうひと踏ん張りです。笑

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痩せてていいなぁ！私なんて154cmで36kgだよ汗

Yeahs1

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朝食を我慢すれば良いと思います。

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ふぁいとp(^_^)q

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ここあさん»それもう充分細いですよ！汗あたしは148cmで34なんで、もうちょっとでここあさんに体重だけ抜いちゃいますよ！笑

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★Miku★さん»ありがとうございます！試してみます!!

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ふーちゃんさん»一緒に頑張りましょう！笑

Yeahs1

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.もさきゃっと.さん»ありがとうございます！頑張ります！笑

Yeahs1

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朝食を抜くと体にストレスがたまって余計に太るから夜ご飯を少なめにすればいいと思うよ！朝と昼は運動とかするから、すぐ消化してあまり肉にはならないけど、夜はあまり体動かさないから肉がつきやすいー！汗夜９時以降にたべるのは`×´ﾀﾞﾒ昼は２時頃に食べるのが一番いいよ！長文失礼しました！

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ここあさん»おぉう！！了解です！やってみます!!!!　　詳しくご説明ありがとうございます!!

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おぉー！おめでとう！！(ﾊﾟﾁﾊﾟﾁﾊﾟﾁﾊﾟﾁ！)

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ここあさん»ありがとー♪(´∀`*)

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