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HollyHollyRae

07/24/2015 2:04 AM ·Spoilers

Any advice on how to fall alseep easly im like wide awake and ...its late AND i need 2 get up early...Help?

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  • ♪ёмø иёкø♪

    07/24/2015 2:07 AM ·Spoilers

    breath in for 4 seconds hold it for 7 seconds then exhale for 8 seconds reapeat

    Yeahs0
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  • Splatnerd

    07/24/2015 2:07 AM ·Spoilers

    Pretend to be asleep until you actually are.That should work.

    Yeahs1
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  • Holly

    07/24/2015 2:09 AM ·Spoilers

    lol pretending to be asleep is boring...even though i do it everynight. And I tried the breath thingy...-_- all it did was make me dizzy lol

    Yeahs0
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  • Holly

    07/24/2015 2:10 AM ·Spoilers

    its funny how u can b tired all day and once nighttime comes im wide awake

    Yeahs0
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  • Splatnerd

    07/24/2015 2:12 AM ·Spoilers

    You can't fall asleep if you have your 3DS on,anyway. :u Turn that off,-then- pretend to sleep and what you can do is use your imagination to think about anything you want at the time you are pretending. 'v'

    Yeahs0
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  • Holly

    07/24/2015 2:14 AM ·Spoilers

    ur right....but i dont want to. miiverse is entertaining :P

    Yeahs0
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  • Splatnerd

    07/24/2015 2:15 AM ·Spoilers

    Yeahs1
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