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04/04/2017 11:17 AM ·Spoilers

最近、、毎日筋トレにはまってます！まだあまり筋肉はついていませんがお腹に力をいれることで縦と横のせんができましたーーー！！あまり無理せず楽しくすることをこころがけています！！皆さんのおすすめの筋トレ方法ありましたらぜひぜひ教えてください！！一緒に筋肉つけましょう　　　　　　かっ©より

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